FREE Facebook Group For Women 45+ Who Want To Lose Weight & Improve Their Hormones WITHOUT Spending Countless Hours In The Gym
Hi, I’m Paul, founder of FitNut Fitness and my mission is to empower women 45+ to reclaim their vitality and youthful vigor so the REST of their life is the BEST of their life!
Do you want to?
Feel sexy and confident, so that you can feel desired again.
Feel alive and energized, so that you can play with your kids or just feel youthful again.
Feel strong, so that you can contribute in your household, climb stairs or just carry groceries without feeling winded.
Feel confident, so that you can get into that swimsuit, dress or jeans you've been dying to wear.
Defy the aging process, so that you can live an independent life for as long as possible.
Become faster or quicker, so that you can become an even better athlete.
If you've answered YES to any one of these questions...FitNut is your solution!
Who are we?
The FitNut Lifestyle Academy team are experts in delivering results. We provide fitness and nutrition coaching for all ages. We bring a family feel to our work and lots of fun to our programs. Our business is a true representation of who we are and what we do. We don't just talk about, we be about it! Dedicated to the world of Fitness and Nutrition (FitNut), our certified trainers are absolute FitNuts themselves and enthusiasts about helping others become one too-mind and body.
We not only offer personal and small group trainings, but we provide a well-rounded program for clients that also incorporates group exercise, nutrition coaching, chef services (prepared meals), and wellness (clinical sports massage and hatha yoga).
How can we make your goals a reality for you?
We provide an evidence-based training approach, which is why the results are astounding! The fitness growth of our clients comes from our ability to continously adjust and individualize their needs at each phase of their training level and their lives.
Nutrition is the cornerstone of our health and fitness programs. Our ability to provide nutritional coaching along with our fitness programs that is individualized and outcome-based is an added value. Our clients achieve results in a safe and healthy platform while learning life long lessons on eating, caring and nourishing the body.
We are so confident that if you've don't reach your goals after training with us we will guarantee your money back!
Our FitNut programs have helped many reach their fitness goals, lose over 1,000 pounds, and gain the confidence and knowledge needed to stick to a fitness regimen and keep the weight off. Take the first step to your transformation today by taking action below.
Once we receive your information a FitNut rep will reach out to you to schedule a first visit with us. We are committed to your fitness success and look forward to being a part of your decision to get healthy and make the change!
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What are real folks like you saying about their experience at FitNut?
"Life became very difficult for me. I was not in a good place. I was constantly trying to make myself feel better with comfort foods- cookies, candys, cheeseburgers & pizza were my way of life. The pounds started to mount rapidly. I was miserable in my job and life became very unpleasant. My sister in law & broter kept telling me to join a gym- find an interest. I listened but did nothing. In April of 2014 my doctor gave me a health warning- lose weight or I will become diabetic. I already have high blood pressure & high cholesterol. Life was getting scarier. My sister in law & brother had been working out at FitNut Training- Chicago. I was given an initial assessment. I was dizzy and nauseaous and couldn't get up off the ground. I saw what horrible shape I was in. I made every excuse not to exercise. Six months later FitNut is my Angel. I love going to the gym. FitNut changes up the exercies so I never get bored. I have never missed a session. We discuss nutrition and I have laid off most sweet and fast foods and have turned to more vegetables, fruits, nuts and protein. I now eat oatmeal every morning and I love it. I have lost 19 lbs and I feel so much better. My clothes fit better and my personality has come back. I also got a new puppy! I am no longer a couch potato or fast food junkie, and most importantly I am vigilant about what I eat now. Thank you FitNut for all the success, you've given me. I am truly grateful to you. Here's to our future!!!!"
- Paula P, Skokie, IL
"Getting in shape was something I always wanted and it became more important to me after I was diagnosed with a life threatening disease. Prior to coming to FitNut I was diagnosed with aplastic anemia, which is a life threatening disease that literally sucks the life out of you. Having aplastic anemia meant that I would need to have a bone marrow transplant for a possible cure from the disease. In 2012, I started chemo therapy and began my journey to recovery. Thankfully things started to look great for me and suddenly life was getting back to normal. I got engaged in 2013 and I knew that I had to do something to acheive my goals of getting in shape. The first day I went to FitNut I was not even able to do a single sit up but I was re-assured that by the end of my training I would become a "rockstar". I really enjoyed working with the FitNut team not only because of their contagious energy but also for their dedication to me as their client. Their training never ended after our one hour sessions. They constantly kept in touch with me sending me meal plan ideas and motivating me to get closer to my goal. Thank you FitNut."
-Shamiram O, Niles, IL
"I have lost over 50 lbs. while working out with FitNut. When I started with FitNut, I weighed 188 lbs. During the first couple of years, I got in much better physical shape and lost 22 lbs. In January, we discussed altering the balance of my daily menu, by making just one small and consistent change. I continued to work out 2-3 times a week, take walks and go to a yoga class, but with the dietary changes I lost weight more rapidly. I lost another 30 lbs. over the next year with my weight remaining stable over time. FitNut has helped me to rehab more than once over the years and because of their wide range of training skills, I have been able to continue to exercise even when I have been injured. Thank you, FitNut, for being a partner on my journey to be at my best!"
-Bev L, Northbrook, IL
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